Meet Jessica
Founder of Ma Yoga for Pregnancy, Postpartum and Beyond. Jessica developed Ma Yoga in 2009, a unique yoga method designed for women’s changing bodies. It combines strength, alignment, breathwork, and restorative poses to support healing for moms and moms-to-be. She loves providing moms with simple, empowering practices that don’t require leaving home.
How She Supports PostParty Moms
Jessica and Ma Yoga partnered with PostParty to provide yoga classes that help restore pelvic alignment, relieve low back and shoulder tension, and help moms reconnect with themselves.
What You’ll Find Inside the Platform
Inside PostParty, you’ll find Ma Yoga videos that help moms and moms-to-be navigate postpartum recovery with calm and ease.
Jessica’s Mom Mantra
"Let go of all-or-nothing thinking, and do just a little bit of what matters most to you each week."