Meet Brooke
Brooke Miller makes up half of PostParty's Nutrition team and is also a Certified Lactation Counselor, specializing in postpartum and breastfeeding nutrition. As a registered dietician and mom herself, she knows firsthand how easy it is to pour everything into your baby while your own body ends up depleted. Her approach blends clinical expertise with real-life practicality, helping moms replenish, recover, and feel like themselves again through nourishing meals, whole foods, and targeted supplementation.
How She Supports PostParty Moms
Brooke supports moms inside with evidence-based nutrition education, meal guidance and supplement recommendations. She helps moms fuel their recovery, stabilize their mood, boost their energy, and support milk supply if breastfeeding. Her focus is always on making nourishment feel doable, not like one more thing on the list.
What You’ll Find Inside the Platform
Inside PostParty, Brooke is the expert behind much of the nutritional content. From easy, nourishing meal ideas to education on the nutrients that matter most in the fourth trimester and beyond. Her resources are designed for real life: quick to read, simple to implement, and built to support your body through every stage of postpartum recovery.
Brooke’s Mom Mantra
"A postpartum mom isn't starting over. She's rebuilding into something stronger."