Seed + Sprout nutrition

Location: PostParty x NYC x CA

Sophie Alfieri is a Registered Dietitian Nutritionist (MS, RD) and Certified Lactation Counselor (CLC) specializing in pregnancy, postpartum, and the transition into motherhood and beyond. As a Brooklyn-based mom of two, she brings both clinical expertise and lived experience to supporting women through this transformative stage. Offering personalized, science-based nutrition care that meets you exactly where you are; whether you’re preparing for birth, healing postpartum, navigating breastfeeding, or nourishing your growing family. Her approach is supportive, realistic, and tailored to help you build sustainable habits while feeling confident and cared for.

Services:
Individual nutrition coaching for pregnancy, postpartum, and beyond.
Group nutrition sessions.
Meal planning support.
Infant feeding support.

Website: https://www.seedsproutnutrition.com/