Ma Yoga
Therapeutic yoga, education, and support for pregnancy, postpartum, and motherhood.
Location: PostParty x Everywhere, Virtual (Worldwide)
Ma Yoga is a fully online, motherhood-focused yoga platform and Registered Prenatal Yoga School (RPYS), supporting women as they prepare for and recover from birth, and navigate the ongoing challenges of motherhood.
Founded by Jessica Jennings, MS, ERYT, RPYT, YACEP as a new mom, Ma Yoga is a unique therapeutic method of yoga designed for women’s ever-changing bodies and lives, which helps reduce discomfort and stress while supporting long-term wellbeing well beyond the postpartum period. Ma Yoga is a nonprofit, mission-driven organization providing yoga, education and community for pregnant women and moms wherever they are, especially in under-served communities.
Services
Live prenatal and postpartum yoga in small, customized Zoom classes.
500+ on-demand video practices (10–60 minutes), searchable by style or focus.
Strengthening, alignment-based movement to support stability and ease.
Short, effective practices for nervous system regulation, birth recovery and parenting support.
Website: https://mayoga.com/